The AHA Just Dropped A ‘Shocking’ Study Claiming Intermittent Fasting Could Kill You… But Here’s The Punchline They’re Praying You Won’t Notice.

Correlation ≠ causation. (Translation: If I eat ice cream and get hit by a bus tomorrow, did the ice cream kill me? Spoiler: No—it’s called Healthy User Bias, and here’s…

48 Min Read

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Latest Myth Busters

Big Pharma’s Dirty Little Secret? They’ve Turned Hypertension Into A Hamster Wheel… And You’re The Hamster.

Newsflash: Popping pills for hypertension is like trying to fix a flat tire with bandaids.…

44 Min Read

Collagen Supplements: Hype vs. Hope for Youthful Skin? What Science Really Says

The $12B Collagen Industry HATES This: My ‘Skin First’ Method Sidesteps Broken Science, Wakes Up…

29 Min Read